Seared snapper in imitation of spinach, white bean & chilli salad

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To begin subsequent to this particular recipe, we must prepare a few components. You can have Seared snapper in imitation of spinach, white bean & chilli salad using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Seared snapper in imitation of spinach, white bean & chilli salad:

1. 1 bunch English spinach, stems trimmed, washed, dried, finely shredded
2. 2 x 400g cans cannellini beans, rinsed, drained
3. 1 small red onion, finely chopped
4. 1 red capsicum, deseeded, finely chopped
5. 1/2 tsp dried chilli flakes
6. 2 tbsp well-ventilated fresh open lemon juice
7. 2 tsp olive oil
8. 1/2 tsp caster sugar
9. Olive oil spray
10. 4 (about 150g each) snapper fillets
11. 2 lemons, quartered

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Instructions to make Seared snapper in imitation of spinach, white bean & chilli salad:

1. count up spinach, cannellini beans, onion, capsicum and chilli in a bowl. excite occurring together the lemon juice, oil and sugar in a separate bowl. Pour higher than the spinach blend and toss to combine.
2. Heat a barbecue flat plate or frying pan greater than high heat. Spray pan considering olive oil spray to grease. amass the snapper and cook for 2 minutes each side or until the flesh flakes easily gone tested taking into consideration subsequently a fork in the thickest part. Transfer to a plate and cover gone foil to maintenance warm.
3. go to the lemon, cut-side down, to the pan and cook for 1-2 minutes each side or until golden and caramelised.
4. Divide the spinach mix along later serving plates. height considering the snapper and minister to following the caramelised lemon.

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