Tropical tuna and pineapple salad recipe

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To get started past this particular recipe, we must prepare a few components. You can have Tropical tuna and pineapple salad recipe using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tropical tuna and pineapple salad recipe:

1. 432g can pineapple slices in juice
2. 1/2 cup white long-grain rice
3. 1/3 cup whole-egg mayonnaise
4. 1 tbsp white wine vinegar
5. 1 small carrot
6. 1 1/2 cups shredded iceberg lettuce
7. 1/4 small red cabbage, shredded
8. 425g can tuna in oil, drained, flaked
9. 2 green onions, thinly sliced
10. 1/3 cup vivacious mint leaves
11. 2 tbsp shredded coconut, toasted

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Instructions to make Tropical tuna and pineapple salad recipe:

1. Drain pineapple, reserving juice. Place rice, 1/2 cup water and 1/2 cup reserved pineapple juice in a large saucepan. Cover. Bring to the boil higher than medium-high heat. Reduce heat to low. Simmer for 12 minutes or until liquid is absorbed. Set aside for 30 minutes to cool.
2. Meanwhile, place pineapple not far off from a large plate lined gone paper towel. Pat dry like extra paper towel. Heat a chargrill pan exceeding medium-high heat. Cook pineapple, in batches, for 3 minutes each side or until introduction to caramelise and char. Transfer pineapple to a chopping board. Cut each piece in half.
3. Place mayonnaise and vinegar in a small bowl. Season far ahead than salt and pepper. distress with reference to until smooth.
4. Using a julienne peeler, cut carrot into long thin strips. Place carrot, rice, pineapple, lettuce, cabbage, tuna, onion and mint in a serving bowl. Season taking into consideration salt and pepper. Toss to combine. Sprinkle cutting edge coconut. Drizzle gone mayonnaise mixture. Serve.

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