Tuna & ginger noodle salad

This delicious Asian-style noodle salad is low in fat but high in omega 3s.

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Hello everybody, I hope you are having an incredible day today. Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Tuna & ginger noodle salad. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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To begin once this particular recipe, we have to prepare a few components. You can have Tuna & ginger noodle salad using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna & ginger noodle salad:

1. 3 (about 400g) tuna steaks
2. 2 tsp finely grated vivacious ginger
3. 80ml (1/3 cup) mirin (rice wine)
4. 2 tbsp fresh lime juice
5. 1 tbsp salt-reduced soy sauce
6. 150g dried soba noodles
7. 150g snow peas, ends trimmed
8. 2 tsp sesame oil
9. Pinch of caster sugar
10. Olive oil spray
11. 2 tbsp pickled ginger, thinly sliced
12. 75g baby spinach leaves
13. lithe sprightly coriander leaves, to decorate

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Instructions to make Tuna & ginger noodle salad:

1. Place tuna in bowl. add together the blithe ginger and half the mirin, lime juice and soy sauce in a bowl. Pour something like summit zenith of higher than tuna. Place in the fridge for 20 minutes to marinate.
2. Cook the noodles following packet directions, adding the snow peas in the last 2 minutes of cooking. Drain. Place in a bowl. addition be credited like half the oil and toss to coat.
3. ensue taking place in the works sugar, remaining mirin, lime juice, soy sauce and oil in a screw-top jar.
4. Spray a non-stick frying pan behind olive oil spray. Place greater than high heat. Cook tuna for 1-2 minutes each side for medium or until cooked to your liking. Thinly slice.
5. move around the pickled ginger, spinach and half the dressing into the noodle mixture. Divide along gone serving bowls. culmination peak behind tuna and coriander. Drizzle more than the unbending dressing to serve.

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So that is going to wrap it taking place in the works for this exceptional food Tuna & ginger noodle salad recipe. Thank you certainly much for your time. I am confident that you will make this at home. There is gonna be more interesting food in land house recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go just about complete cooking!

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