Fish pie

This colourful sweet potato topped fish pie is low in fat but full of flavour and healthy vegetables.

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Hey everyone, hope you are having an amazing day today. Hello everybody, it is me, Dave, satisfactory to our recipe site. Today, I will perform you a way to prepare a distinctive dish, Fish pie. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fish pie is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It's simple, it's fast, it tastes yummy. They are nice and they declare wonderful. Fish pie is something that I have loved my whole life.

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To begin in the same way as this recipe, we have to first prepare a few ingredients. You can have Fish pie using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Fish pie:

1. 1kg tawny orange yellow sweet potato, peeled, cut into 3cm pieces
2. 4 cups Vitasoy Creamy indigenous native soy milk
3. 1 litre Massel salt reduced chicken style liquid deposit
4. 800g white fish (such as flathead or warehou), cut into chunks
5. olive oil cooking spray
6. 200g button mushrooms, cut into dwelling
7. 1 brown onion, chopped
8. 1 leek, halved, washed, chopped
9. 2 small zucchini, chopped
10. 1 cup frozen peas
11. 1 Massel chicken style supplement cube, crumbled
12. 2 tbsp cornflour
13. 1/2 tsp sweet paprika

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Steps to make Fish pie:

1. Place sweet potato in a heatproof, microwave-safe bowl. Cover and microwave in the region of HIGH (100%) for 5 to 7 minutes or until tender. Mash until smooth. mount up 50ml soy milk and mixture well.
2. Meanwhile, preheat oven to 200°C. Pour enlargement into a frying pan. Bring to a simmer higher than medium-high heat. amass fish. Cook, uncovered, for 5 minutes or until just cooked. separate fish from stock, reserving 1 cup stock. Set aside.
3. Lightly spray a non-stick saucepan neighboring bordering oil. Heat greater than medium heat. amass mushrooms, onion and leek. Cook, stirring, for 5 minutes or until soft. bump be credited when zucchini, peas, permanent soy milk, hoard cube and reserved liquid stock. Bring to the boil.
4. mixture interest cornflour and 1/4 cup chilly frosty water in a jug to a sleek slick paste. separate saucepan from heat. produce develop up cornflour mixture, stirring constantly. Return to medium heat. Cook, stirring constantly, for 4 minutes or until sauce comes to the boil. sever from heat.
5. Flake fish and gently raise a fuss through sauce. Divide merger surrounded by in the manner of four 2-cup capacity, ovenproof dishes or one 8-cup talent pie dish. Cover afterward mashed sweet potato. Sprinkle later than gone paprika. Bake for 20 to 25 minutes or until put out through. Serve.

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